Along with household chores and laundry, grocery shopping is a part of my weekly routine. (Welcome to adulthood!) Meal planning saves me a lot of time and keeps me organized with my busy graduate school schedule. I don’t have to worry about what I’m eating on a daily basis because I planned ahead. When planning meals and grocery shopping, I’m always sure to look for low-sodium and lower fat options that taste good and keep my body health. (If you haven’t tried Skinny Pop, you’re missing out!) Food labels make finding healthy options a lot easier because I can simply flip a box over to find the sodium, fat and calorie content along with vitamins and minerals. Easy access to information makes it simple to make healthy choices, but this could all change.
In 2016, the US Food and Drug Administration unveiled new food labeling requirements. These requirements are meant to give food shoppers, even more, access to information. The new labels will include details about added sugars and serving sizes that reflect what people generally eat instead of recommended serving sizes. The initial implementation date was set for 2018 but was extended to 2021 after organizations like the Grocery Manufacturers Association and the Food Marketing Institute petitioned for an extension. These organizations represent some of the largest trade organizations within the food industry. They are currently encouraging the use of SmartLabel, an online database that lists ingredient and nutrition information. While at first glance this initiative seems like a one-stop shop for desired food information, it’s not that simple. Check out what the Environmental Working Group has to say about these not so smart labels and let us know what you think in the comments below.