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Health Benefits of Going Green

House plants have always been a staple of many people interior and exterior design. Our fascination and attraction to greenery is long-ingrained in human history. However, new research is show that there may be serious health benefits to being exposed to greenery. A UCLA study has shown that increasing “greenness” in urban settings can improve mental health.

In addition to this, there are a number of other studies which suggest positive relationships between greenness and a number of disease outcomes, such as obesity, preterm birth outcomes, depression and Alzheimer’s disease. These studies provide interesting and exciting glances into an emerging field, which highlights the importance of greenness and preserving natural landscapes. These things can improve public health, and likewise benefit our natural environment.

 

 

http://dailybruin.com/2019/04/09/ucla-study-suggests-spending-time-in-green-spaces-may-improve-mental-health/

https://journals.lww.com/epidem/Abstract/2017/11000/Interrelationships_Between_Walkability,_Air.4.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4181932/

http://med.miami.edu/news/residential-blocks-with-greater-greenness-linked-to-lower-risk-for-alzheime/